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Yoga

  • Want to begin or renew your yoga practice with personalized attention?

  • Yearn for a supportive environment, free to work at your own pace?

  • Expanding a fitness program that will include Yoga?

Join me to experience the greater well-being and peace of mind, body, heart and spirit that yoga can bring on and off the mat.

About Suzanne
I specialize in a therapeutic approach to yoga that honors each individual’s physical condition, level of fitness and purpose for experiencing Yoga.  We begin where you are, and then gently proceed at a pace that is beneficial, reasonable and enjoyable. You can improve your flexibility, strength and balance. Beginners welcome.
It has been  enjoyable teaching numerous styles of Yoga over the years including: Hatha – all levels, Yoga 101 – Foundations, Gentle, Hatha Flow, Therapeutic, Chair, MELTed Yoga, Hatha Tone, Yoga/Stretch, Vinyasa, Power,  Stress Relief, Flow, Meditation, Restorative, Partner, White Cloud, Explorative, Yin, Ashtanga
“Suzanne, your ability to not just teach, but to inspire your students is world class. I have studied Yoga from many instructors in many parts of the world and I can state without equivocation that you are the most caring and most professional Yoga Instructor I have had the privilege to meet.”
Kirk Fowler, Chief Instructor – Arizona Ki Aikido Society